Welcome to my website. I am a Clinical Psychologist dedicated to helping you navigate life's challenges, whether that’s managing stress, relationship difficulties, overcoming anxiety or depression, healing from trauma, or enhancing personal growth and well-being. My goal is to empower you with practical tools and strategies that can foster resilience, foster self-compassion, and cultivate a more fulfilling and meaningful life.

I understand that seeking support can be a difficult but significant step. Rest assured that I am committed to providing a safe, non-judgmental, and collaborative environment where your concerns will be heard and respected. I strive to create a warm and supportive space where we can explore your unique journey and work towards positive change together.

In my practice, I recognise the uniqueness of each individual and therefore tailor my approach based on the specific challenges you are facing. To do this, I utilise evidence-based models including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Eye Movement Desensitisation and Reprocessing (EMDR). Research has demonstrated these therapeutic approaches to be remarkably effective in guiding people towards positive change and a deeper understanding of themselves.

Feel free to explore my website and do not hesitate to reach out if you have any questions or would like to schedule a session. Remember, seeking support is a courageous step, and I'm here to support you every step of the way in moving towards a brighter future.